DemiYoga Fitness

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Yoga is a powerful tool for self transformation. It asks you to bring you attention to your breath, which helps us to still the fluctuations of the mind and be more present in the unfolding of each moment.

Your Teacher:

Growing up Danielle was always involved in some form of extracurricular activity swimming, dancing, volleyball, etc but somehow never took well to stretching/strengthening exercises. Eventually realising the need for flexibility, she took to yoga in 2015. Yoga became much more than just stretching or about the poses; it turned out to be the tool for her to create more balance, focus, self awareness and patience.

She believes yoga is for everyone, everyone! She believes the student who can magically drop into a split has just as much to learn as the student who can’t touch their toes.

As she teaches she seeks to help her students to nurture their body and mind. Some see yoga as this serious practice and granted it is, but it is also a source of joy. So her aim when you come to your mat is to be more open to learning about self, accepting of challenges and also to have fun while practicing.

Address

Maxwell Terrace, Oistins, Barbados

danielle@demiyoga.com

Website

http://www.demiyoga.com/

Business Hour

Closed Now

Monday

04:30 pm - 08:00 pm
Tuesday

04:30 pm - 08:00 pm
Wednesday

04:30 pm - 08:00 pm
Thursday

04:30 pm - 08:00 pm
Friday Closed
Saturday

06:30 am - 11:00 am
Sunday

09:30 am - 11:30 am

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DemiYoga Fitness

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